Season 4 Episode 1:

Live a Healthier Life YOUR Way with Megan Cooper, Founder of Studio ME Fitness

Megan Cooper is the owner and founder of Studio ME Fitness located in Northeast Minneapolis. She has her Bachelor's degree in Biology - Allied Health and is a Certified Personal Trainer, Group Fitness Instructor and Nutrition Coach with numerous other fitness certifications. She has a strong passion for helping others find their full potential and live their best life.

Studio ME is built on the foundation that everyone deserves to live an active and healthy life. The mission is to help clients break through their limiting beliefs and stop self sabotaging so they finally put their health and fitness first, gain more confidence in and out of the gym, and fall back in love with themselves.

Megan believes everything in life has a place and self care must be a priority. She was always an athlete, playing collegiate tennis, but fitness really became an outlet back in 2008 when her sister was diagnosed with Stage IV Colorectal Cancer. In order for her to be able to show up for her family the way they needed her, she needed to take care of herself. That's when she realized the power of fitness and having a fitness family. That one hour she could spend not thinking about her sister and the possible outcome, was an hour that let her relax, relieve stress, and be her. That's when Studio ME was born. 

When Megan is not coaching, working with clients, or working on the business, you’ll likely find her relaxing with her husband and two fur babies, or at the cabin doing absolutely nothing.

You can learn more or connect: Website | Instagram | Facebook

Our Non-Profit Spotlight is: My Very Own Bed.

At My Very Own Bed, they deliver on a promise to give children their very own bed—a place to sleep, dream, and recharge.

You can learn more at: https://www.myveryownbed.org